秋季健康生活小常识

樱木花盗

<p><span lang=EN-US style=\"FONT-SIZE: 9pt; mso-bidi-font-size: 12.5pt\"><font face=\"Times New Roman\"><span lang=EN-US style=\"FONT-SIZE: 9pt; mso-bidi-font-size: 12.5pt\"><font face=\"Times New Roman\">1</font></span><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\">．忌清晨吸烟。吸烟会使支气管因烟的刺激而痉挛收缩，使二氧化碳的排出受阻，从而产生气闷、头晕、乏力等症状。</span><span lang=EN-US style=\"FONT-SIZE: 9pt; mso-bidi-font-size: 12.5pt\"><br /><br /><font color=#0000ff size=4>呵，对我来说不用有这个顾虑。。。我不抽烟，我的家人都不抽烟。</font></span></font></span></p><p><span lang=EN-US style=\"FONT-SIZE: 9pt; mso-bidi-font-size: 12.5pt\"><font face=\"Times New Roman\">2</font></span><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\">．忌空腹喝牛奶。空腹喝牛奶时胃排空很快，蛋白质来不及被吸收即排到大肠，不但造成营养浪费，而且蛋白质还会在大肠内腐败成有毒物质。</span></p><p><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\"><font color=#0000ff size=4>刚才室友空腹喝了。。。汗。。。但愿他还好。。。</font></span></p><p><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\"><span lang=EN-US style=\"FONT-SIZE: 9pt; mso-bidi-font-size: 12.5pt\"><font face=\"Times New Roman\">3</font></span><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\">．忌如厕看报。如厕看书报不但会使排便意识受到抑制，失去了直肠对粪便刺激的敏感性，久而久之会引起便秘。</span></span></p><p><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\"><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\"><font color=#0000ff size=4>我不看报，我是经常玩儿手机和MP4。。。经过老婆的谆谆教导我已经改掉了这个毛病。。。感谢老婆，也感谢楼主的提醒。</font></span></span></p><p><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\"><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\"><span lang=EN-US style=\"FONT-SIZE: 9pt; mso-bidi-font-size: 12.5pt\"><font face=\"Times New Roman\">4</font></span><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\">．忌室内饲养动物。动物体内带有许多病菌，这些病菌飞扬在空气中，若人长时间吸入，会诱发呼吸道黏膜充血、咳嗽、痰多、发烧等症状，严重者还会出现肺炎与休克。</span></span></span></p><p><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\"><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\"><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\"><font color=#0000ff size=4>打消了我如果，如果，如果有时间养只小动物的想法。。。感谢楼主。。。</font></span></span></span></p><p><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\"><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\"><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\"><span lang=EN-US style=\"FONT-SIZE: 9pt; mso-bidi-font-size: 12.5pt\"><font face=\"Times New Roman\">5</font></span><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\">．忌洗热水澡时间过长。洗澡热水产生出大量的水蒸气，有些的毒物质随蒸气而被身体吸收，进入血液循环系统，对心脏不利。</span></span></span></span></p><p><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\"><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\"><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\"><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\"><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\"><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\"><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\"><font color=#0000ff size=4>以前都洗好长时间。。。现在也被老婆给改过来这个毛病了。。。洗澡5-10分钟，慢的话也不过半小时。。。</font></span></span></span></span></span></span></span></p><p><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\"><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\"><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\"><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\"><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\"><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\"><span style=\"FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.5pt; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;\"><font color=#ff0000 size=4>感谢楼主这么多贴心健康提示，我代表我和老婆感谢您一直发的这么多这么好的生活贴士！好帖子要加精！</font></span></span></span></span></span></span></span></p>